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Workouts

Pascalles Perfect 3km Build Swim set

Sep 13, 2022

Pascalles Perfect 3km Build Swim set

Swim Cord workout

Apr 07, 2020

Swim Cord workout

Are you up for the challenge?

Apr 06, 2020

Are you up for the challenge?

Bike 101: How to change a flat tyre

Apr 06, 2020

Bike 101: How to change a flat tyre

Virtual Circuit training - Round 4

Apr 03, 2020

Virtual Circuit training - Round 4

Virtual Circuit Training with Nicolai Morris - rd. 3

Mar 31, 2020

Virtual Circuit Training with Nicolai Morris - rd. 3

Virtual Tri series - Event 2 released

Mar 31, 2020

Virtual Tri series - Event 2 released

First Strava Tri event this weekend

Mar 26, 2020

First Strava Tri event this weekend

Virtual Circuit Training with Nicolai Morris - rd. 2

Mar 26, 2020

Virtual Circuit Training with Nicolai Morris - rd. 2

Virtual Circuit Training with Nicolai Morris

Mar 24, 2020

Virtual Circuit Training with Nicolai Morris

Virtual Racing - join our strava club

Mar 17, 2020

Virtual Racing - join our strava club

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Women's Triathlon

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